The Panthers team who are geared up for the new season.
The Tongaat Panthers Athletic Club started with the new season weekly time trials from Captains yard in Trurolands, last Thursday.
Dedicated athletes enjoyed the new route which also includes a bit of hill training.
Results of this week’s trials saw Sally Govender Vino Frank and Gonum Moodley each take the 4km walk in 42 minutes.
In the 4km run, Rakesh Harikasun and Sunil Parekh finished in a time of 32 minutes.
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Sugan Nair and Suyash Maharaj completed in 26 minutes, Jay Kanjan at 25: 23, Rajen Pillay at 25: 01 and Tracy Frank in 21 minutes.
Anesh Rampurtab ran the 8km in 51: 35.
Members and non-members are welcome to join in the 4km and 8km time trials which start promptly at 5: 30pm.